What Causes Lower Back Pain in Females?
Unfortunately, there’s a good chance most women will experience lower back and hip pain at some point in their lives – in fact, it’s one of the most common health problems that women face. There are many different causes of lower back pain in females, and it can be difficult to diagnose and treat.
In this article, we’ll explore the various causes of pain in the lower left or right back among females, and provide tips for preventing it from occurring in the first place. We’ll also discuss how to best treat lower back pain once it has developed.
What are the most common causes of lower back pain in females?
Poor posture is a key reason why some women develop soreness in their lower back (usually more on one side, i.e. lower left or lower right back pain), although wearing high heels is also a factor. There’s also pregnancy, obesity, arthritis and general muscular imbalances that put extra pressure on some lower back muscles, which causes them to strain over time.
What are some of the early symptoms of lower back pain in females?
- Pain that radiates from the lower abdomen or back down into the legs
- Muscle spasms or cramping in the lower back
- Difficulty standing or walking for long periods of time
- Stiffness or difficulty moving the lower back